Amount of Valine in Seeds, sesame seeds, whole, dried
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame seeds, whole, dried there is 0.99 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Seeds, sesame seeds, whole, dried.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Seeds, sesame seeds, whole, dried
Seeds, sesame seeds, whole, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seeds, whole, dried are listed below.
Water
|
4.69 g
|
4.69%
|
Energy (calorie)
|
573 kcal
|
|
Energy (joule)
|
2397 kJ
|
|
Protein
|
17.73 g
|
17.73%
|
Total lipid (fat)
|
49.67 g
|
49.67%
|
Ash
|
4.45 g
|
4.45%
|
Carbohydrate, by difference
|
23.45 g
|
23.45%
|
Fiber, total dietary
|
11.8 g
|
11.8%
|
Sugars, total
|
0.3 g
|
0.3%
|
Calcium, Ca
|
975 mg
|
0.98%
|
Iron, Fe
|
14.55 mg
|
0.01%
|
Magnesium, Mg
|
351 mg
|
0.35%
|
Phosphorus, P
|
629 mg
|
0.63%
|
Potassium, K
|
468 mg
|
0.47%
|
Sodium, Na
|
11 mg
|
0.01%
|
Zinc, Zn
|
7.75 mg
|
0.01%
|
Copper, Cu
|
4.082 mg
|
|
Manganese, Mn
|
2.46 mg
|
|
Selenium, Se
|
34.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Seeds, sesame seeds, whole, dried